Your sharpest asset is a body that performs.

The Coach

Dries Grossen

Performance Coach · Online Worldwide

I trained to get strong and big, and it left me tight, heavy, and slow.

For years, I chased a lean, muscular physique and the big three. The numbers went up, and so did everything I didn't want. I got even tighter. I felt heavy and slow. I was "strong," and I'd never felt less athletic.

I took everything and applied it to myself and my clients. I'm not stronger on the big three than I was. But I'm faster, more explosive, more mobile, and more athletic than I've ever been.

I'm pursuing an MSc in Strength & Conditioning at Altis. It doesn't change what I coach. It sharpens how I coach it.

Academic: MSc Strength & Conditioning (Altis, in progress)
Strength & Conditioning: EXOS Performance Specialist · Pre-Script L3 · NASM CPT/PES/CES · NSCA CPT
Nutrition & Health: ISSN Sports Nutrition Specialist · IIN Hormone Health · IIN Gut Health · Thibarmy

Selected from 60+ professional certifications across strength & conditioning and health sciences.

"You're not hiring a coach. You're hiring a system."

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@driesgrossen