Coach Agathe · Online Coaching · Worldwide
Strong bodies are built, not found.
Strength training for people who want to get strong, with a body that lasts.
Coach Agathe · Online Coaching · Worldwide
Strength training for people who want to get strong, with a body that lasts.
The Coach
Strength Coach · Online Worldwide
It's not about how much you can give once. It's what you can repeat for years.
My academic background is physiotherapy, MSc from UCLouvain with Great Distinction. That background shapes my coaching. Training always has setbacks. The solution is never avoidance. It's about knowing when to zoom in and zoom out, between the issue and the greater picture: sleep, nutrition, recovery, movement quality.
I've worked with athletes up to the Olympic level alongside everyday lifters who want to get strong without breaking.
I'm a powerlifter and former Freestyle Calisthenics National Champion. I've competed, I've plateaued, I've rebuilt. I coach strength from that experience, not just from a textbook.
Strength & Coaching: KILO · Thibarmy · Private mentorships with Levi Earl, Tom Sheppard, Dan Hunter
Academic & Clinical: MSc Physiotherapy (UCLouvain, Great Distinction) · Active Release Techniques (Full Body) · Dry Needling
Nutrition & Health: Precision Nutrition · IIN Hormone & Gut Health
"Her precision in ensuring my movements were correct, and knowing when to push me beyond what I thought were my limits, drove results without injuries. A measurable and marked change in form, nature, and appearance."
Executive, 57, after 2 hip replacements · See his story →
"Everyone is an athlete. The sport is whatever your life asks of you."
Read my guide on Osgood-Schlatter →
Grab PEAK, our free 62-recipe guide →
@gpcoachagathePackages
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See packages →Book a free 15-minute discovery call. No sales pitch, no pressure, just a conversation. You'll leave knowing whether we're the right fit.
Looking for performance coaching? Meet Coach Dries →